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Follow Up Consultation (45 Minutes)
Follow up consultations are booked in at the end of your initial consultation and last up to an hour.
These are designed around your specific goals to keep on track and bring you closer to achieving them.
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- Evaluating where you are in relation to your goals and assessing your ongoing improvement
- Develop and adjust your personalised nutrition plan at each session to further your progress (including meal and snack ideas/recipes)
- Evaluate test results (if applicable)
- Full macronutrient calculations (if applicable)
- Supplementation and lifestyle guidance (if appropriate for your goals)
- 1-2-1 guided food shop (London/Essex clients only)
- Exercise and personal training referrals (if applicable)
- Ongoing email support for any questions or feedback between consultations (with 48 hour response time)
Please note that cancellations and amendments to arranged sessions need to be made 72 hours or more in advance.